paytoncoleman98 paytoncoleman98

03-06-2022
Health

contestada

Why is it important to include recovery time in a workout program?

Respuesta :

nuteron43 nuteron43

03-06-2022

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Explanation:

Answer Link

Otras preguntas

Many men are reluctant to have a vasectomy because of A. the fear of decreased sexual performance. B. the financial cost. C. the permanency. D. the major su

Which is the best meaning of the italicized word in this sentence? The Wanderer’s eagerness to work again was overwhelming. a. enthusiasm c. sorrow b. irritatio

why everybody so crazy about hourglass figure?

what are two equivalent fractions?

3.2 is 20 percent of what number?

How does the constitution limit the power of legislative bodies?

I'm a factor of 20 but not a multiple of 5

A pharmaceutics book is one written about _____. User: the system of organizing society into hereditary classes

Wind tends to move from _____ to _____ pressure areas. (low, high) (high, high) (low, low) (high, low)

Which one of the following types of exercise involves abrupt, explosive movement? A. Isometric B. Isokinetic C. Plyometric D. Isotonic