ambber022
ambber022 ambber022
  • 02-11-2016
  • Health
contestada

If you want to improve your muscular endurance, what is the best plan?
Low resistance with high reps
High resistance with low reps
Low resistance with low reps
High resistance with high reps

Respuesta :

keirsting
keirsting keirsting
  • 02-11-2016
High resistance low reps I believe
Answer Link
Leeroy1020
Leeroy1020 Leeroy1020
  • 02-11-2016
High resistance with low reps
Answer Link

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