lexi0325 lexi0325

03-10-2016
Health

contestada

What is the first step one should take when determining the amount of overload to include in an exercise program?

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joshua9973 joshua9973

04-10-2016

The first step one should take when determining the amount of overload to include in an exercise program is assessing your current level of fitness.

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hansel896 hansel896

26-09-2020

Answer:

c

Explanation:

i did the quiz

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